Don’t?

dont small

 

I’ve been trying to get organised, which is a mammoth task since I kinda fell behind about a year or so ago. Granted, when you can’t even face mealtimes, admin and alphabetical filing just seems ridiculous. Sorting through some sketches I had stored in a far off file on a disused digital device, I came across this sad little character from exactly a year ago. I was feeling very vulnerable at the time, and rightly so it turned out. I had been praying for mercy, but kinda knew that heartbreak was inevitable.¬†I like the doodle, even if the memory¬†still hurts like hell. It reminds me how pivotal drawing has been in my recovery and how far I’ve come since then. If there is one thing I can depend on it’s the fact that as long as I armed with pen and paper – I can fight through the darkest of days.

 

Stay still.

breathe small

I’m sick and stressed out and it’s worked for me. Whether you’re ill or upset, just taking a few seconds to breathe and focus on some other stuff can be really helpful with any bad joojoo.